MMA
A mix of several martial arts including stand up and ground work. Hence "mixed martial arts"
- jiu-jitsu
- kickboxing
- muay thai
- karate
- judo
- sambo
Tuesday and Thursday 6:30pm-8:00pm
Screen Fighting
-They will learn how to fight on screen from basics to expert and all different styles ranging from western to Hong Kong style.
-They will learn reactions
-Hit combos
-Kicking and punching drills
-Adjusting to camera angles
-Ways to trick and cheat camera angles
-And a lot more…
Monday and Wednesday 9:00am-10:30am
Armwrestling
Learn all the skills and techniques to become a great armwrestler with some of the greatest armwrestlers in the world.
Tuesday 8:00pm-10:00pm
Powerlifting
Monday and Thursday 8:00pm-10:00pm
OPEN MAT
Saturday 2pm
Everyone is welcome. Come to our facility and feel free to use our mat space for your practice needs.
If you are not a member of our gym or classes, open mat will be $20. This includes the day pass to use our entire facility for the day.
Wrestling
Wednesday 5:00pm Learn the skills of folkstyle, freestyle, or Greco-Roman
Saturday 12:30-2:00pm